yoga
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Trail Yoga
Mykala does Warrior II pose along the trail to the rapids on the Kettle River.
You are viewing stuff tagged with yoga.
Mykala does Warrior II pose along the trail to the rapids on the Kettle River.
Yoga in foreground. Ancient sandstone in background.
Mykala, after recently graduating from her 200 hour instructor training at Core Power, is now (almost) certified to teach yoga. By summing up the whole experience in one sentence, I fail to describe the amount of energy required to get through the training. As Mykala was gone for many nights and weekends, I did my best to be supportive, but I got a chance to actually help when her class of budding instructors was required to bring in a novice and teach a class. I was the novice.